A
FULL SERVICE PILATES AND FITNESS STUDIO
OFFERING:
Pilates Group Classes
Private Pilates Instruction Using Pilates Equipment
Personal Training
Yoga Tai Chi
Isadora Duncan Dance Open Workout Hours
Moving Tiger Energy Exercise Method - June 29th
Yoga Workshop with Arden Pierce - July 13th
STOTT Pilates Instructor Training - Sept. 2008
See WORKSHOPS/SPECIAL EVENTS for Details
We
are committed to teaching safe and effective methods of exercise
to promote better health and well being through physical activity.
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