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A FULL SERVICE PILATES AND FITNESS STUDIO
OFFERING:

Pilates Group Classes
Private Pilates Instruction Using Pilates Equipment
Personal Training

Yoga
                               Tai Chi
Isadora Duncan Dance        Open Workout Hours

Moving Tiger Energy Exercise Method - June 29th

Yoga Workshop with Arden Pierce - July 13th

STOTT Pilates Instructor Training - Sept. 2008

See WORKSHOPS/SPECIAL EVENTS for Details

We are committed to teaching safe and effective methods of exercise to promote better health and well being through physical activity.

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