A
FULL SERVICE PILATES AND FITNESS STUDIO
OFFERING:
Pilates Group Classes
Private Pilates Instruction Using Pilates Equipment
Personal Training
Yoga Tai Chi
Isadora Duncan Dance
NIA Technique Open Workout Hours
Belly Dance
FREE CLASSES SEPT. 8th Through Sept. 13th
Check the schedule page and come try a free class
Moving Tiger Energy Exercise Method - Sept. 7
See WORKSHOPS/SPECIAL EVENTS for Details
We
are committed to teaching safe and effective methods of exercise
to promote better health and well being through physical activity.
|
